The onset of foot pain is never a welcome sign. If the pain you’re experiencing is coming from the part of the foot near your heel, there’s a good chance you are dealing with plantar fasciitis. The good news is you can consult Dr. Tony Avakian of Valencia Foot and Ankle Center if you want to treat your plantar fasciitis using orthotics in Valencia, CA.

What Is Plantar Fasciitis?

So, how did you develop plantar fasciitis in the first place?

Plantar fasciitis is a condition that results from damage to a band of tissues known as the plantar fascia. The tissues comprising the plantar fascia are found along the bottom of the foot and connect the toes and heel.

As you've likely guessed, the plantar fascia can endure a good amount of strain. However, you can still put excessive strain on those tissues whenever you engage in strenuous activities. Participating in those activities for too long can damage your plantar fascia. Engaging in activities that force you to move your feet in new ways may also exacerbate the strain.

Factors like age and genetics can also increase your chances of developing plantar fasciitis. Older individuals are more susceptible to the aforementioned condition. Individuals with flat feet are also more likely to experience plantar fasciitis at some point.

Treating plantar fasciitis as soon as possible is highly recommended. Delaying treatment may only cause you to experience other leg injuries. Dr. Avakian of Valencia Foot and Ankle Center can address your plantar fasciitis by prescribing orthotics in Valencia, CA.

How Do Orthotics Help With Plantar Fasciitis?

Podiatrists can treat plantar fasciitis with the help of medication, stretching exercises, and physical therapy. While those solutions can help, your best bet if you’re seeking a long-term solution may be to use orthotics.

Orthotics can help address plantar fasciitis in two ways.

First off, wearing orthotics is a good idea because they can alleviate your foot pain. You should be able to walk more comfortably now that the orthotics are cradling your feet.

The other reason is related to changing the alignment of your feet while you’re walking. Thanks to the orthotics, your flat feet will no longer put as much pressure on your plantar fascia as they used to. With the pressure reduced, the tissues that make up your plantar fascia are less likely to sustain significant damage.

Contact Us for More Information

Call 661-288-2321 to book an appointment with Dr. Avakian of Valencia Foot and Ankle Center so you can treat your plantar fasciitis with orthotics in Valencia, CA.